Diet Tips
7 fat burning tips to maximise weight loss
For anyone that wants to lose weight, fat burning is key. But it can seem an uphill battle and a slow process. Burning fat is important for a number of reasons. Firstly, it’s the only way to reach weight loss goals, but also to minimise visceral fat. Visceral fat builds up around the internal organs…
Read MoreThe different types of Vitamins
There are lots of different types of vitamins out there, and each one benefits your body in a different way. For example, Vitamin B12 has said to help increase energy levels, which is why it is included in some supplements such as the Hiprolean X-S Caffeine-Free Fat Burner. It can be found naturally in foods such as…
Read MoreThe Weight Loss Mentality
Less than Perfect We want to reach those that may or may not need to lose weight that need a purpose. First, you need to know the right reasons to lose weight, and there are many facets of life that may lead you to lose weight, whether it be that you feel bad about yourself,…
Read MoreThe Full List of Filling Foods
What are filling foods? Need a handy reference for foods that will help you stick to your diet by curbing hunger? Look no further. These healthy foods curb hunger through low calorie density, high fiber content, high protein content or a combination of any of these. Filling foods: Low-Density Foods Low-density foods have a smaller…
Read MoreWhat exactly are the functions of Water?
Water is possibly the most important nutrient to make sure you consume regularly. This is because your body cannot produce as much as it needs. Therefore you need to help it and… Drink the right amount of water! Functions of Water Carries nutrients and waste in the body Maintains structure of molecules: proteins, glycogen, etc……
Read MoreLow Fat Diets More Than Just A Weight Loss Cure
A recent study, published online May 18 in the American Journal of Clinic Nutrition, states those on a lower-fat diet reduced their risk factors for Type-2 Diabetes even if they did not lose weight. This gives overweight individuals an even greater reason to stick to a low-fat diet. Obesity is a strong risk factor for…
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