Controlling your cholesterol

Cholesterol is big news and big business these days.  We are bombarded by ads and news articles warning us of the dangers of having high cholesterol.  OK, we get it but do we understand it?  Many of the TV ads we see try to teach us about the dangers of high cholesterol by showing computer…

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Networked WordPress Sites – Sharing Main Navigation

Networked features

  How to share main Navigation in WordPress Network websites I’m currently involved in a WordPress job that is using the networked features. Takes a bit of getting used to, but a fantastically powerful way to give users creative control over their own WordPress subsites, but at the same time tying them into the parent…

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Switching to Barefoot Running?

barefoot running shoes

Are you thinking about switching to barefoot shoes? You may have seen people wearing those funny looking sock type shoes with separate toe compartments and wonder what in the world were they thinking. This type of shoe is a minimalist shoe or barefoot-style shoe meant so that the feet are near barefoot while protecting the…

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