Wellness
Suffering from pandemic anxiety? Here are 7 things you can do to help
In January 2021, anxiety levels in the UK were at their highest since April 2020, according to the Office of National Statistics (ONS). It’s not surprising given the UK entered its third lockdown and totalled more than 100,000 deaths for the first time. The data shows that 42% of adults said that they were experiencing…
Read MoreCan herbal tea help to alleviate stress and anxiety?
While we’re becoming used to living with COVID-19, the pandemic has impacted the mental health and wellbeing of millions of people around the world. In the UK, according to a Nuffield Health report, around 80% of people say the pandemic has negatively impacted their mental health. They also report growing levels of anxiety, depression and…
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