Tackling belly fat can be frustrating, and it often raises the question—should you use aerobic exercise to burn it off?

While cardio has its benefits, there’s more to it when it comes to targeting that stubborn fat around your midsection. In our latest blog, we break down the role aerobic exercise plays, plus other powerful strategies to get the results you’re after.

Dive in and discover what really works for belly fat loss on the Home Mender Inc blog at this link.